Swedish Massage

 

Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking.

 

Swedish massage increases the oxygen flow in the blood and helps to release toxins from the muscles; it can be helpful in reducing pain and joint stiffness. It also is known to reduce physical and emotional stress. 

 

If you are looking for a relaxing, therapeutic treatment then Swedish massge is a wonderful way to pamper yourself. Why not treat yourself to the 75 minute package which also includes a lovely relaxing facial massage?

 

Pushed for time? Then choose the Sail Away treatment; using Temple Spa products, a blend of essential oils specifically formulated for unwinding, this heavenly 25 minute massage will sooth ways all tension and strains leaving you feeling renewed and relaxed.

 

£30 for 25 minutes back, neck and shoulder

£50 for 60 minutes full body

£60 for 75 minutes full body and facial massage

 

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